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Port Angeles’ Millie Long, center, wins her heat in the 100-meter hurdles during the 2019 Class 2A State Track Championship. Long went on to win the state championship in the 300-meter hurdles. (Michael Dashiell/Olympic Peninsula News Group file)

Sports

Guidance provided for prep sports return

NFHS releases some instructions

PREPS: WIAA standardizes shot clock for boys, girls basketball

Sports

PREPS: WIAA standardizes shot clock for boys, girls basketball

Measure part of many rules changes

Sports

PREPS: WIAA changes how it seeds team sports state tournaments

Committees will place qualified teams in state brackets

Golf first sport to return

Sports

Golf first sport to return

Area courses resume play

WILDER BASEBALL: Area program offering at-home accountability training

Sports

WILDER BASEBALL: Area program offering at-home accountability training

Focusing on individual workouts, mental approach to game

AREA SPORTS BRIEFS: Sequim cheer captain makes Western Washington University cheer team

Sports

AREA SPORTS BRIEFS: Sequim cheer captain makes Western Washington University cheer team

May virtual run/walk benefits OMCares; Peninsula College hosting online esports tournament

Peninsula’s Davien Harris-Williams prepares to pass as Bellevue’s Tijohn Rodde defends the lane in Port Angeles during a recent game. Harris-Williams has signed to play for the University of Providence Argonauts, an NAIA school in Great Falls, Mont. (Keith Thorpe/Peninsula Daily News file)

Sports

COLLEGE BASKETBALL: Peninsula College’s Harris-Williams, White sign with four-year schools

PORT ANGELES — Two crucial pieces of the Peninsula College mens’s and women’s basketball programs have found new…